False evidence, appears real Stealing my joy and holding me captive Got me in my head again I’ll be trapped here for hours Begging to get free I’m so far in delusion I can’t even see I can’t see what’s really happening Or how things really are This fear has me wrapped up so tight I wonder how long I’ll be here It’s like a domino effect It’s one thing than another At this point, I’m not even sure what’s the matter Maybe he said it or she said it They’re probably thinking this And it’s probably gonna happen like that At this point, it’s all hypothetical I don’t know what’s real I know how I feel Why did it happen that way? Why’d he say it like that? Maybe I’m just overthinking But the shit feels real It feels so real, I’m making up scenarios in my mind about what I’m gonna say next and how that’ll make me feel. Ok, at this point This shit is getting crazy There’s no one else around, just me and my thoughts I’m at war with myself And having a two-way conversation in my head This is pure insanity I need to get out of this mental state So what do I do now? When I don’t know what to do, I think nothing The wheels of madness Finally stopped turning I see the light of clarity seeping in my mind I feel the calm and peace Serenity is returning I finally hear the first sane thought Since the storm of emotions FUCK FEAR … It’s a LIE It’s not happening It hasn’t happened It’s all in my head I can’t solve anything Trapped in a delusional reality Change the paradigm Stick with the facts It’s just, FEAR false evidence appearing real Zipporah Banyay 6-8-2024
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